My New Days Counseling will provide therapeutic services to an adolescent and their family with presenting challenges such as:
Gaming
Isolation
Anxious Symptoms
Depressive Symptoms
Suicidal Ideation
Self-harming Behaviors
Social Relationships
Life Transitions
Guardian/Parent-youth Relationships
Sibling Relationships
Post-traumatic Stress
Grief/Loss
Divorce/Seperation
Adoption Journey
Independence
Identity
Our Practice Areas
At My New Days Counseling, we are dedicated to supporting individuals as they work through the impact of both major and subtle emotional wounds. Major traumas may include experiences such as serious accidents, acts of violence, or other events that disrupt one’s sense of safety and stability. Subtle or cumulative traumas—such as emotional neglect, chronic criticism, or long-term invalidation—may not appear as intense, yet they can deeply affect a person’s emotional and psychological health over time.
Through evidence-based, culturally responsive therapeutic practices, our team is committed to walking alongside you as you reconnect with strength, healing, and the possibility of new days ahead. With thoughtful attention to the complexities of trauma, we provide individualized support designed to meet your unique needs and help you move forward with resilience and confidence.
Adolescent Focused Therapy
Adolescent years carry many challenges and gifts for both the caregiver, the youth, and family members. Teens at My New Days Counseling are treated with the same respect as any other participant, their perspective and viewpoints are valued and explored with compassion and empathy. Their caregivers and other family members are engaged in the therapeutic process and everyone’s presenting challenges are supported through solution focused therapy, crisis management interventions, and cognitive behavioral therapy when clinically appropriate