Teletherapy is the use of digital communication devices and technologies to conduct therapeutic services via a virtual platform. It can offer a safe and secure alternative to in-person sessions if needed. Currently
My New Days consistently utilizes a HIPAA compliant virtual platform for all confidential Teletherapy needs.
Telehealth Services at My New Days can be used for any of the services on our page.
How Does Online Therapy Work?
Online appointments allow you to receive the same quality care as you do in person.
Online therapy or teletherapy allows you and your therapist to meet from separate New Jersey locations through video over the internet.
You will need access to a private space, a good internet connection and a computer or tablet to engage in online therapy. Our online therapy platform is HIPAA compliant and secure.
Online therapy allows My New Days Conseling to provide therapy to a broader geographic range than our in-person services at our Dover office. We now see clients throughout the State of NJ.
To utilize our online therapy service, you must:
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Be physically located in the State of New Jersey.
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Have clinically appropriate situations for online therapy.
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Have access to a private space, good internet connection and a computer or tablet.
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Be comfortable with digital technology.
Our Practice Areas
At My New Days Counseling, we are dedicated to supporting individuals as they work through the impact of both major and subtle emotional wounds. Major traumas may include experiences such as serious accidents, acts of violence, or other events that disrupt one’s sense of safety and stability. Subtle or cumulative traumas—such as emotional neglect, chronic criticism, or long-term invalidation—may not appear as intense, yet they can deeply affect a person’s emotional and psychological health over time.
Through evidence-based, culturally responsive therapeutic practices, our team is committed to walking alongside you as you reconnect with strength, healing, and the possibility of new days ahead. With thoughtful attention to the complexities of trauma, we provide individualized support designed to meet your unique needs and help you move forward with resilience and confidence.
