Jhon Jair GrisalesAug 202 min readPrioritizing Your Mental Health During the School Year: A Student's GuideAs the school year begins, students often find themselves juggling academic responsibilities, extracurricular activities, and social...
Jhon Jair GrisalesMar 42 min readUnderstanding Loneliness: Exploring Its Impact on Mental HealthLoneliness is a universal human experience that can affect individuals of all ages and backgrounds. Despite being surrounded by people,...
Jhon Jair GrisalesJan 162 min readSupporting Children's Mental Health: Nurturing Young MindsAt My New Days Counseling, we recognize that every child's mental health journey is unique and deserving of support and understanding....
Jhon Jair GrisalesNov 13, 20232 min readFestival of Lights and Inner Peace: Celebrating Diwali with Mental Well-BeingDiwali, the Festival of Lights, is a joyous and vibrant celebration observed by millions around the world. Beyond its cultural...