top of page


Prioritizing Your Mental Health During the School Year: A Student's Guide
As the school year begins, students often find themselves juggling academic responsibilities, extracurricular activities, and social...

Jhon Jair Grisales
Aug 20, 20242 min read
2 views
0 comments


Understanding Loneliness: Exploring Its Impact on Mental Health
Loneliness is a universal human experience that can affect individuals of all ages and backgrounds. Despite being surrounded by people,...

Jhon Jair Grisales
Mar 4, 20242 min read
6 views
0 comments


Supporting Children's Mental Health: Nurturing Young Minds
At My New Days Counseling, we recognize that every child's mental health journey is unique and deserving of support and understanding....

Jhon Jair Grisales
Jan 16, 20242 min read
6 views
0 comments


Festival of Lights and Inner Peace: Celebrating Diwali with Mental Well-Being
Diwali, the Festival of Lights, is a joyous and vibrant celebration observed by millions around the world. Beyond its cultural...

Jhon Jair Grisales
Nov 13, 20232 min read
1 view
0 comments
bottom of page