Our Practice Areas
At My New Days Counseling, we are dedicated to supporting individuals as they work through the impact of both major and subtle emotional wounds. Major traumas may include experiences such as serious accidents, acts of violence, or other events that disrupt one’s sense of safety and stability. Subtle or cumulative traumas—such as emotional neglect, chronic criticism, or long-term invalidation—may not appear as intense, yet they can deeply affect a person’s emotional and psychological health over time.
Through evidence-based, culturally responsive therapeutic practices, our team is committed to walking alongside you as you reconnect with strength, healing, and the possibility of new days ahead. With thoughtful attention to the complexities of trauma, we provide individualized support designed to meet your unique needs and help you move forward with resilience and confidence.
Joining one’s path and finding a life partner is the goal and desire of many humans, there are times when this desire brings challenges and the team-work style of interacting may cease or be hindered. The couple will collaborate with My New Days Counseling towards the exploration of patterns in their relationship that have lead to their current ways of interacting and meet the couple’s mutual goal in their love partnership. Couples can expect My New Days to provide them with transparent therapeutic services utilizing a safe space to discuss their expectations, goals, and desires for their partnership.
My New Days will collaborate with couples that face challenges with:
Infidelity
Communication
Co-parenting
Boundaries
Intimacy
Mistrust
Managing Relationship Stress
Developing Mutual Support & Respect
Sex Therapy & Sexual Health Discussions
Grief, Loss, and Bereavement
Healing After Betrayal
