Sexual wellness is an important part of overall emotional, relational, and mental health. At My New Days Counseling, we provide a respectful, confidential, and supportive space where individuals and couples can openly discuss concerns related to intimacy, sexual health, and relationship connection. Our therapists work collaboratively with clients to address challenges, improve communication, and promote a healthier understanding of sexuality, helping individuals and partners build confidence, comfort, and stronger emotional connections.
At My New Days Counseling, we provide a respectful, confidential space where individuals and couples can discuss concerns related to intimacy, sexual health, and relationship connection.
Healing from Past Sexual Experiences or Trauma
Reducing Shame, Anxiety, or Guilt Around Sexuality
Sexual Identity Exploration
LGBTQIA+ Affirming Support
Supporting Couples Navigating Sexual Challenges
Developing Confidence and Comfort in Intimacy
Navigating Changes in Sexual Health Over Time
Building Emotional Safety in Relationships
Our Practice Areas
At My New Days Counseling, we are dedicated to supporting individuals as they work through the impact of both major and subtle emotional wounds. Major traumas may include experiences such as serious accidents, acts of violence, or other events that disrupt one’s sense of safety and stability. Subtle or cumulative traumas—such as emotional neglect, chronic criticism, or long-term invalidation—may not appear as intense, yet they can deeply affect a person’s emotional and psychological health over time.
Through evidence-based, culturally responsive therapeutic practices, our team is committed to walking alongside you as you reconnect with strength, healing, and the possibility of new days ahead. With thoughtful attention to the complexities of trauma, we provide individualized support designed to meet your unique needs and help you move forward with resilience and confidence.