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Adult Focused Therapy
Every single human being can benefit from a therapeutic process that fosters a safe space to process challenges. The human brain does not fully develop until the mid-twenties—many find themselves in need of a third party that can guide and serve as a vessel to process their mental health challenges. Adults at My New Days Counseling will receive empathetic therapeutic services utilizing Cognitive Behavioral Therapy (CBT), strength-based approaches, family-based treatment, and solution focused services.
At My New Days Counseling, adults are provided with clinical services when they encounter challenges with:
Intra and Inter Personal Dynamics
Decision Making & Problem Solving Skills
If you or someone you know is considering suicide or experiencing emotional distress, please contact the free and confidential 24/7 support line 988. If this is an emergency, call 911.
Text “HOME” of “STRENGTH” to 741-741
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