Senior Focused Therapy

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The “golden years” of adulthood are years of change, adjustment, and reinventing oneself amidst an environment that may be new to us. Coping skills and adjustment capabilities are heighten while managing stages of chronological age, experiences lived throughout childhood, adulthood, and life transitional situations.

At My New Days emphatic and situational sensitive therapy will be provided to the most valued citizens of our community that may face challenges with:

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  Reflection on Life  

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  Depressive and/or Anxious  Symptoms  

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  Life Transitions  

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  Family Changes  

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  Grief & Loss  

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  Adjustment Expectations  

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  Independence  

If you or someone you know is considering suicide or experiencing emotional distress, please contact the free and confidential 24/7 support line 988. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call 1-800-273-8255

Crisis Text Line

Text “HOME” of “STRENGTH”  to 741-741